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How to Make Everything Taste Better with Avocado Mayo
Mayonnaise tends to get a bad reputation for being an unhealthy calorie bomb. Yes, when it’s packed with processed and industrial ingredients, and shelf stable for 39 years, it probably isn’t the healthiest choice. However, when the mayo in question contains avocado oil and real, whole food ingredients, it may just become the healthiest condiment yet. Meet avocado mayo–the game-changing condiment you can totally make yourself. Good old mayonnaise used to be made with just three ingredients: egg yolk, olive oil, and lemon juice (or vinegar). Now, this condiment is made to be shelf-stable which means it packs in way more ingredients than its original three. Two of these ingredients include cheaply made and overly processed canola or soybean oil, both of which come with some risks. What’s The Best Oil For Mayonnaise? The oils in commercial mayonnaise start off (sort-of) harmless – before processing, that is. Canola oil is most-often made from genetically modified canola (also ca...
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